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The group
Onsite Nutritionist
Yoga instructors
Massage Therapists

Our massage therapists will work to get out the kinks and help you relax after a long day of exercise.

A combination of strength, experience, and a great sense of intuition to find those sore spots are Sandra's greatest attributes.
Shirley combines various styles of massage and her strong hands are a perfect cure after a full day of exercise.

From Sao Paulo, Brazil, Adriana studied abroad in Canada, Barcelona, and California. She received her degree in Nutrition at the Universidade Anhembi Morumbi in Sao Paolo. She also studied International Nutrition at UC Davis. She is currently working on her post graduation in Rio de Janeiro in Nutrition and Sports. Adriana worked with many under privileged people in Brazil setting up nutritional programs in various hospitals and favelas. She also has experience working for a fitness spa creating a menu that balances vegetarian based cuisine with exercise.


Reading, music, travel, hiking.
Favorite Musicians
Beatles, Caetano Veloso, Marisa Monte, Gilberto Gil, Alceu Valenca, Cassia Eller.

Favorite Films
Like Water for Chocolate, Chocolate, Life is Beautiful, City of God, Central do Brasil.

Favorite Authors
Paulo Coelho, Jorge Armado, John Steinbeck.

Favorite Artists

Matisse, Miro, Corot, Vincent Van Gough.

Favorite Places

Barcelona, Itacare (Bahia), Salvador, Caracas, California, Ilha Grande.